Welcome to the Capital Athletic Team website where you can find contact information for member schools, standings and results, helpful information about upcoming events, as well as directions to member schools.  Questions, comments, and suggestions should be directed to Jaye Cohen at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it .   

About the CAC
The Capital Athletic Conference was established in 1979 by a group of small independent middle schools interested in interscholastic athletic competition.  These founding schools believe that interscholastic athletics provide an excellent forum for rigorous competition, that they develop a sense of loyalty, sportsmanship, and respect for opponents and referees.  The CAC also believes that interscholastic athletics create a wholesome and effective means of guiding the development of the middle school-aged athlete.

CAC Sportsmanship Expectations
For players, coaches, officials, and sponsors

The Capital Athletic Conference embraces common values and cooperates in a collective attempt to achieve them.  Member schools emphasize the value of respect for self and others.  They understand that an athletic contest is only a game, and they expect only positive encouragement from participants and spectators.  CAC members are gracious in victory and in defeat.